Day 7 No wine, vodka, whiskey-none of my favorite things. I’ve done it before, I wrote about it, but this time seems harder for whatever reason. I decided to take another break for a yet […]
To say that life has gotten busy would be quite the understatement… I’m exhausted a lot of the time and when I have a few minutes where I’d like to sit down and update, the […]
Introducing my adventures in cooking with lard and intermittent fasting while following a low carb/high fat diet.
Have you ever put an egg in your coffee? If you’ve never been on a low carb diet, you may not have heard about bulletproof coffee. It involves coffee, butter, an egg, and coconut oil […]
I’ve been a member of a low carb forum for about two years and I like to watch for products and recipes that look tasty and easy to make. Yesterday I saw a food posted […]
It has been a busy two weeks as I’ve crammed in as many dentist appointments as my kids’ mouths would allow. My husband started with a new company after quitting a truly corrupt and vindictive […]
An introduction to eating a low carb diet.