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courtneyisms
Just a crazy girl who enjoys sharing tales of adventure
health by courtneyismsJul 15, 20178:43 pmJuly 15, 2017
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Lard Belly

Introducing my adventures in cooking with lard and intermittent fasting while following a low carb/high fat diet.

health by courtneyismsJul 4, 20175:02 pmJuly 4, 2017

Have an egg in your coffee

Have you ever put an egg in your coffee? If you’ve never been on a low carb diet, you may not have heard about bulletproof coffee.  It involves coffee, butter, an egg, and coconut oil […]

health by courtneyismsJul 4, 20172:12 amJuly 4, 2017

Low Carb staples

I’ve been a member of a low carb forum for about two years and I like to watch for products and recipes that look tasty and easy to make.  Yesterday I saw a food posted […]

family by courtneyismsJul 3, 20177:47 pmJuly 3, 2017
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Same book, new chapter

It has been a busy two weeks as I’ve crammed in as many dentist appointments as my kids’ mouths would allow.  My husband started with a new company after quitting a truly corrupt and vindictive […]

adventure by courtneyismsJun 19, 20176:14 pmJune 19, 2017
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A Mountain Drive

Our little drive through the mountains.

health by courtneyismsJun 14, 20176:45 pmJuly 4, 2017
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A Low Carb Primer

An introduction to eating a low carb diet.

Uncategorized by courtneyismsJun 13, 201712:39 amJune 13, 2017
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Dieting with panache

I’m always on a damn diet.  I think I’ve spent more time on than off, as a matter of fact. You’d think I would be at the goal I’ve set for myself;  that magical number […]

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