Introducing my adventures in cooking with lard and intermittent fasting while following a low carb/high fat diet.
Have an egg in your coffee
Have you ever put an egg in your coffee? If you’ve never been on a low carb diet, you may not have heard about bulletproof coffee. It involves coffee, butter, an egg, and coconut oil […]
Low Carb staples
I’ve been a member of a low carb forum for about two years and I like to watch for products and recipes that look tasty and easy to make. Yesterday I saw a food posted […]
Same book, new chapter
It has been a busy two weeks as I’ve crammed in as many dentist appointments as my kids’ mouths would allow. My husband started with a new company after quitting a truly corrupt and vindictive […]
A Mountain Drive
Our little drive through the mountains.
A Low Carb Primer
An introduction to eating a low carb diet.
Dieting with panache
I’m always on a damn diet. I think I’ve spent more time on than off, as a matter of fact. You’d think I would be at the goal I’ve set for myself; that magical number […]
