Introducing my adventures in cooking with lard and intermittent fasting while following a low carb/high fat diet.
Have you ever put an egg in your coffee? If you’ve never been on a low carb diet, you may not have heard about bulletproof coffee. It involves coffee, butter, an egg, and coconut oil […]
I’ve been a member of a low carb forum for about two years and I like to watch for products and recipes that look tasty and easy to make. Yesterday I saw a food posted […]
An introduction to eating a low carb diet.
After drinking every day for the past, say, ten years, aside from the occasional hangover recovery day, I haven’t been able to bounce back. I haven’t had any alcohol for nearly 30 days and I […]